Can you get allergies in the fall? You most definitely can! Allergens can appear at any moment. Even though spring allergies can be more common, allergies in the fall are a serious problem for countless people. Here, Aramendia Plumbing, Heating and Air can help you understand and overcome fall allergies. Sadly, the solution isn’t as straightforward as staying away from the pollen-filled world outside your home. Fall allergy season finds several ways into your home. By determining what leads to fall allergies, you can fully understand the best ways to minimize them.
How to Learn More About Your Fall Allergy Symptoms
Identifying your fall allergy symptoms can be harder than it can seem. The symptoms of seasonal fall allergies are commonly discreet and mistaken for a slight cold. Coughing, sneezing and sinusitis are all symptoms that appear in both fall allergies and the common cold. A doctor is always the most reliable source for recognizing allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Produces Fall Allergies?
When figuring out what leads to fall allergies in your particular case, there are various potential culprits. Dust mites and allergens can build up in different places within your home. Most of these sources of seasonal fall allergies can be managed with professional air quality services including those supplied by Aramendia Plumbing, Heating and Air. Having said that, the most common sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other padded furniture
- Debris buildup inside your ductwork
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners dealing with fall allergies can enhance their air quality in three ways. First, you could restrict your contact with airborne allergens inside your home. This involves installing a whole-house dehumidifier, cleaning ducts and keeping your home from getting too hot. Second, you need to ventilate your home, ensuring that airborne particles don't amass in stagnant air. Third, you should look at installing an air cleaner to clear allergens from the air. Learn more about each of these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s recommended humidity levels (30%-40% humidity), it creates a perfect environment for mold, dust mites and various other sources of allergic attacks. With a whole-house dehumidifier, you have precise control over the humidity levels throughout your entire home. These state-of-the-art dehumidifiers permit you to control the humidity inside your home within 1% of the preferred levels, eliminating the conditions for excessive mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it spreads through your ductwork. As the air flows out of your HVAC unit and enters your ducts, it passes through a strong ultraviolet light that kills contaminants before they can spread. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air considerably cleaner. UV lights have been known to eradicate half of the concentrated bioaerosols within their first 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you favor a high-end air filter, you want a HEPA air filter that can capture 99.97% of the impurities in the air. Because of their unique design, these filters pull the most frequent causes of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also capture contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Various odors and airborne chemicals
Routinely Clean Your HVAC System’s Air Ducts
Historically, HVAC systems have not always done a thorough job eliminating impurities from the air. This means that debris often spreads through ductwork for decades. Over time, some of that debris will pile up inside your air ducts. This is why many people advocate for Aramendia Plumbing, Heating and Air and our duct cleaning services before running the heat for the first time in the fall. Doing so can eliminate one of the most common sources of airborne contaminants in your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a significant impact on the intensity of your fall allergy symptoms. Fall allergies are known to be even worse in some areas of the country versus others. For example, ragweed (one of the most prevalent sources of allergy-inducing pollen) is mostly found in the country’s eastern region along with the Midwest. However, allergies can become a considerable problem no matter where you live. Here are the 10 most difficult cities for those with seasonal allergies.
Getting Support From Aramendia Plumbing, Heating and Air
As you have now seen, the ideal remedy for dust mites and fall allergies entails an all-out assault on the pollutants and allergens in the air throughout your home. Every home will need a focused approach suited for that home’s particular makeup and layout. With air quality professionals throughout the United States, Aramendia Plumbing, Heating and Air can help out in almost any part of the country. If you want one of our indoor air quality pros to help make your air as allergen-free as possible, call or fill out a contact form today.